How to Make Your Own Flower Crown + Does Eating “Clean” Mean You Have to Give Up Cheese and Bread? Rachael Ray : Season 12 Episode 137

Dr. Ian Smith is back with his new book, "The Clean 20." He’s teaching you how to shop smarter and answering questions about whether or not eating cheese (dairy), bread (gluten) and drinking coffee is okay when you're on a "clean" diet. Then, we’re partying with Matthew McConaughey’s better half, Camila Alves McConaughey, as she shares tips inspired by her travels around the globe, like how to make a Thai-inspired flower crown. Plus, "UnREAL" star Craig Bierko is at the kitchen table and Rach is whipping up a Greek Chicken Salad!